almost friday

almost friday

Have you watched the goop lab on Netflix yet? I watched it last weekend and loved it. As someone who works in healthcare, I love seeing alternate ways people are seeking care and treatment for what is happening to them. I also loved that they had the expert paired with the researcher. It definitely helps… Continue reading almost friday

Advertisements
almost friday

almost friday: ways to calm an anxious, stressed or overwhelmed mind

This post is in no way medical advice, but rather my (very) personal experience with anxiety and things that help me through it. As always, talk to your health care professional about your own thoughts and feelings to find the right diagnosis and solution for you. Last year was one of the worst years of… Continue reading almost friday: ways to calm an anxious, stressed or overwhelmed mind